Free Motion Bodywork
aerial ashi ~ assisted yoga ~ fusion

Aerial Ashi

 

Aerial Ashi  is amongst the deepest bodywork in the industry, yet it's very easy to receive. Unlike pointy thumbs and elbows, this modality is not painful, as it mostly involves using a soft, broad foot instead.  Because the surface of the foot is so soothing, it's very comfortable for you to deeply relax into the strokes, which can range from very deep to very light. 

Both static compression and gliding effleurage strokes are applied using soft feet and warm vegan cream in this barefoot technique.  Add essential oils at no additional charge.  Straps overhead are used to control pressure, and guide balance to provide a safe, effective, therapeutic massage.

Benefits: elongating the spine, stretching the muscles, breaking down scar tissue to increase range of motion and flexibility, increasing circulation, easing pain and tension, enhancing body's self-healing abilities, increasing lymph flow, improving posture, strengthening the immune system, inducing deep relaxation, and reducing stress.

This is a  full body  therapy applied to  the side, front and back of the body, from the scalp to the toes. 

This style of bodywork is easily customizable to your individual needs and preferences.